I had the honor to be interviewed on Old Spiral Podcast hosted by Brian Grimm and Drew Evans this month!  What a wonderful experience!  It was full of...View Details

Today I walk you through HOW to practice a moment of Presence.  It's a deceptively easy practice, I hope you enjoy it and practice it often.   Want to...View Details

The law of attraction, vibrations, and frequency. why we can't manufest what we want.

Does our Body type represent who we really are?  If your not Sports Illustrated Cover ready, does that mean there is a problem?  Is there something br...View Details

I continue along the theme from last week, regarding transformation or change in your life and how to go about allowing it to happen to you.  We hear ...View Details

So today I randomly talk about why bad things happen to good people, fires death divorce getting fired illness all of these  things happened to us in ...View Details

Labor Day musings regarding the power of Silence.  Taking a moment to remain silent, open to the possibilities, and observe the Now!  When a mind is s...View Details

walking, talking and taking responsibility ! i really enjoyed this first experience live streaming! this pic is my sunrise this morning, in beautifu...View Details