A lifetime of avoiding, stuffing, drowning and, distracting emotions have built layers of pent up frustration. We repress, suppress and, project so mu...View Details

Being present in nature is a fabulous practice to finding presence in daily life. Learn how you can practice presence in nature that will lead you dow...View Details

Welcome to the very first episode of Kause & Effect. Blessing to you on your journey. May you be inspired as you look within for your own peace, j...View Details